The Warwick Spa

Preparing for your first or next massage? Discover everything you need to know before your appointment, including what to eat, what to wear, when to arrive and how to communicate with your therapist. Explore simple massage preparation tips to help you feel comfortable, relaxed and ready for your treatment at Warwick Spa.

If you've spent any time on social media recently, you've probably seen people using Gua Sha tools as part of their skincare routine. From morning facial massages to evening self-care rituals, Gua Sha has become a popular way to take a few moments for yourself while caring for your skin. As interest in facial massage continues to grow, many people are also discovering lymphatic drainage massage and wondering whether the two techniques can complement each other. While they're